Fifteen questions. Six possible archetypes. An honest first look at the wiring you have already been suspecting. No clinical jargon, no fifty-page intake form, no waitlist.
Enter your name and email to view your pattern profile. We will also send you a copy and one email a week with insights for your specific pattern. Unsubscribe anytime.
Based on your 15 answers, this is the pattern that most closely fits what you described. These patterns exist on a spectrum. Everyone experiences some of these traits to some degree.
You can lock in for an entire day on something novel, but cannot make yourself touch boring essential tasks.
This free quiz is a preview. The full Synapsly ADHD Profile is a 45-question assessment that produces a personalized report covering all six functional categories, your strengths, blind spots, energy patterns, and strategies tailored to your archetype.
This quiz is a self-discovery tool, not a clinical diagnostic instrument. Formal ADHD diagnosis requires evaluation by a licensed healthcare professional.
Answered honestly so you know what you're getting before you spend three minutes on it.
Yes. The 15-question pattern quiz is completely free. You receive your result instantly on the page and a follow-up email if you choose to share your address. No credit card, no trial, no paywall.
About three minutes. The quiz has 15 questions, each on a five-point scale, and the result is shown instantly when you finish.
It maps your answers to one of six adult ADHD archetypes: The Invisible Masker, The Hyperfocus Engine, The Restless Mind, The Rejection-Sensitive Performer, The Executive Chaos, or The Emotional Rollercoaster. You see your primary archetype, a tagline, a one-paragraph description, and a rough sense of how strongly the pattern matches you.
No. The free quiz is a lightweight 15-question preview. The full Synapsly ADHD Profile is 45 questions across six functional categories and produces a personalized 20+ page report with strengths, blind spots, energy patterns, and five tailored strategies. The Synapsly Profile is $79.99, or $149.99 for Premium with a 30-day action plan.
No. This quiz, like everything on InnerMap, is a self-discovery tool, not a clinical diagnostic instrument. Formal ADHD diagnosis requires evaluation by a licensed healthcare professional. The quiz is built for the recognition phase: when you suspect a pattern but want a structured way to see yourself.
No. You can take the quiz and see your archetype on the page without entering an email. The email field is optional and is only used to send you a copy of your result and occasional ADHD insights from InnerMap. Unsubscribe anytime.