I
Your primary archetype
One of six functional ADHD patterns. Identity-affirming language, no clinical jargon. You read it and feel seen.
The Synapsly ADHD Profile is a 45-question pattern assessment that maps adult ADHD into one of six functional archetypes and produces a personalized 20+ page report on how your wiring actually shows up in work, relationships, and daily life.
12 hours on the new thing. Zero on the dishes.
Most ADHD assessments give you a yes or no. Synapsly gives you a personalized map of how your specific pattern shows up across six functional categories, and what to do about it.
One of six functional ADHD patterns. Identity-affirming language, no clinical jargon. You read it and feel seen.
Visual scores across attention, executive function, emotion, hyperactivity, life context, and coping. See where you're strongest and where you need scaffolding.
The advantages your wiring gives you that you've never named, and the failure modes you keep walking into.
When you're sharp, when you crash, what triggers each. The map of your day, decoded.
Concrete tactics that work for your specific archetype, not generic productivity advice that fails at the first real friction.
Your report lives at a URL forever. Re-read it. Send it to your therapist. Compare it to your retake in 90 days.
Standard ADHD screeners were built from observations of children. Synapsly measures the six functional areas where adult ADHD actually breaks daily life.
Hyperfocus tendencies, attention drift, time blindness, and task initiation friction. How your attention moves, not how much of it you have.
8 questionsWorking memory, planning, task switching, follow-through. The mental scaffolding that holds adult life together.
8 questionsRejection sensitivity, emotional flooding, mood swings, and the disproportionate weight of small disappointments.
7 questionsPhysical and mental restlessness, impulsivity, and the inability to do nothing. Adult hyperactivity is often invisible.
6 questionsHow your wiring lands in your work, relationships, home, and self-image. Where the pattern actually costs you.
8 questionsWhat you've already tried, what worked, what didn't, and the shame story you're carrying about why none of it stuck.
8 questionsSynapsly maps your scores to one of six functional ADHD archetypes. Each one is a real adult pattern with its own strengths, failure modes, and survival strategies.
You look fine. You're drowning.
You appear competent on the outside while running an exhausting internal performance to keep it that way. Late-diagnosed adults, high-achievers, and eldest daughters often live here.
Common in: late-diagnosed women, high-achievers ↗ Archetype 0212 hours on the new thing. Zero on the dishes.
You can lock in for an entire day on something novel, but cannot make yourself touch boring essential tasks. Your attention is binary, not weak.
Common in: engineers, creatives, founders ↗ Archetype 0340 browser tabs. 12 unfinished projects.
Your hyperactivity lives in your head, not your body. Constant mental motion, idea overflow, and a graveyard of half-built things you were excited about three weeks ago.
Common in: idea people, polymaths, podcasters ↗ Archetype 04Praise feels good for an hour. Criticism lasts a week.
You overachieve to avoid criticism, then crash hard when it comes anyway. Rejection sensitivity dysphoria is your operating system, and it drives more of your behavior than you realize.
Common in: people-pleasers, ADHD women ↗ Archetype 05Late, lost, forgotten. Not lazy.
Severe executive function impairment. Task paralysis, time blindness, forgetting basics. You've been called lazy your whole life. You are not. You are wired differently.
Common in: newly-diagnosed adults, late bloomers ↗ Archetype 06Quick to anger. Quick to joy. Always exhausting.
Dysregulated emotions dominate your daily experience. Quick highs, sharp lows, often misdiagnosed as bipolar or borderline personality before someone finally said the word ADHD.
Common in: misdiagnosed adults, big-feelers ↗No clinical jargon, no twelve-week wait, no fifty-page intake form. Four steps from question one to a report you'll actually use.
45 questions with concrete behavioral anchors. No vague Likert scales.
Your answers map to six functional categories and produce a normalized score for each.
A 20+ page personalized report lands in your inbox within 24 hours. Read it on a phone, laptop, or print it.
Five tactics tailored to your archetype. Or upgrade to Premium for a full 30-day reset plan.
The full report is in both. Premium adds a personalized 30-day plan and a primer you can hand to a partner or manager.
Your full ADHD pattern, decoded.
Your pattern, plus a 30-day plan to actually use it.
The Synapsly ADHD Profile is a 45-question self-discovery assessment built for adults who recognize ADHD patterns in themselves. It measures six functional categories, attention patterns, executive function, emotional regulation, hyperactivity signals, life context, and coping history, and maps the result to one of six ADHD archetypes. You receive a personalized 20+ page report by email within 24 hours.
No. The Synapsly ADHD Profile is a self-discovery tool, not a clinical diagnostic instrument. Formal ADHD diagnosis requires evaluation by a licensed healthcare professional. Synapsly is designed for the recognition phase: when you suspect a pattern but want a structured way to see yourself before deciding what to do next.
The personalized report is generated and emailed to you within 24 hours after you complete the assessment.
Standard ($79.99) includes the assessment, your 20+ page personalized report, your primary archetype, score breakdowns across six categories, strengths and blind spots, energy patterns, and five high-leverage strategies tailored to your archetype. Premium ($149.99) adds a dynamically generated 30-Day Action Plan personalized to your specific score profile, a one-page Partner or Manager Primer you can share with someone close to you, and a free re-test in 90 days to measure your shift.
The Invisible Masker (high-functioning compensators who hide their struggle), The Hyperfocus Engine (binary attention, deep dives plus boring-task paralysis), The Restless Mind (mental hyperactivity, idea overflow, low completion), The Rejection-Sensitive Performer (RSD-driven overachievement and crashes), The Executive Chaos (severe executive function impairment, mistaken for laziness), and The Emotional Rollercoaster (dysregulated emotions, often misdiagnosed as bipolar or BPD first).
Standard screeners like the ASRS produce a yes or no signal: do you show enough symptoms to warrant a clinical evaluation? Synapsly is built for the next question: if you do recognize the pattern, what kind of ADHD adult are you, and what should you actually do about it? It maps you to one of six functional archetypes and produces a 20+ page personalized report on how your specific pattern shows up in work, relationships, daily function, and self-image.
No. The report does not say you have or do not have ADHD. It tells you which of the six ADHD patterns most closely matches how you described yourself, where your strongest and weakest functional areas are, and what strategies tend to work for someone with your profile. If the report resonates and you want a formal diagnosis, the next step is a licensed clinician.
Yes. If the report does not feel useful or accurate, email hello@innermap.tools within 14 days and we will refund the purchase. We would rather give your money back than have you feel unseen by a tool that is supposed to help.
Synapsly was built by InnerMap, a company that makes tools for neurodivergent adults. The assessment is informed by modern adult ADHD phenotype research, executive function theory, and rejection sensitivity dysphoria research. It is intentionally not built around the DSM categories of inattentive, hyperactive, and combined, because those categories were developed from observations of children and miss the way adult ADHD actually presents.
Synapsly exists for the moment between suspecting and knowing. The moment when you've read enough threads, watched enough videos, and quietly nodded at enough symptoms to think this might actually be me. It is the structured second look you can take before you book the clinician, talk to your partner, or change a single thing about how you work.
The Synapsly ADHD Profile is a self-discovery tool, not a clinical diagnostic instrument. Formal ADHD diagnosis requires evaluation by a licensed healthcare professional. This profile is for personal insight and should not replace professional medical advice.